The holiday season has a lot of perks, but with all the celebrations and time-off comes increased stressed and anxiety at work. According to the American Institute of Stress, 65% of workers surveyed said stress from work caused difficulties in their lives. In 2019, when we can access work from our phones and demands often stretch beyond 9-5, it is more important than ever to learn how to stay calm. Here are four tips for tapping into your zen side at work:
Whether you are a business owner or an employee, fall is the best season for any member of the workforce. The cooler temperatures, the timing between holidays and sun, and being the last chance to create change in 2019 all lead to the perfect storm for having your most productive and transformative month at work yet. This fall, learn how to capitalize on the time of year with these three tips!
October is National Book Month, a time to celebrate our favorite genres, authors, and topics. Nowadays, with phones at our fingertips, it’s easy to push reading aside in favor of social media, video games, and T.V. Despite all the tech temptation, books continue to play an important role in our lives. They provide an escape, help with self-improvement and serve as an entre into worlds of information. To celebrate the end of National Book Month, we’ve rounded up some top picks for business and personal development. Once there's a title that speaks to you, head to your favorite local bookseller or library and get to reading!