Sitting at a desk all day isn’t very good for you. Despite the fact that it can lead to weight gain, high blood pressure, and numerous other negative health effects, studies show that sitting in a chair for more than six hours a day can increase your chances of a heart attack up to 54%! In addition, leading a sedentary lifestyle can slow down your metabolism and decrease your insulin sensitivity. But don’t fret, we put together a list of activities you can do in the office to stay active throughout the day. Don’t think you have to sign up for spin class 5 times a week, just incorporate these moves into your office routine to stay healthy and focused!
When operating any kind of business, customer satisfaction and personal attention is always a top priority. However, with the increased usage of answering services such as Google Voice and other automated response systems, personal attention may take a backseat over efficiency. This is not the case here at AdvantEdge Business Centers; our on-site staff provides customized phone answering services according to your specifications so that no caller is left behind.