To close out Mental Health Awareness Month, we are talking about how to feel your best at work. Mental health can be difficult to approach in a work environment, where often overworking is prized over taking care of ourselves. Feeling your best doesn’t have to come at the detriment of your work performance- in fact, you may even see an increase in productivity and efficiency. Here’s how to prioritize your mental health at work:
May is Mental Health Awareness Month and its important that we not only highlight resources for personal wellness, but also for the professionals who provide critical services and support. In-person services have dramatically decreased over the past two months, with many mental health professionals switching to telehealth. Despite the flexibility to work from home, one may still need (or want) workspace support. Whether you’re currently renting a space or have always practiced remotely, a virtual office can be the right solution to support your work, during these times and beyond.
Even before most people switched to working from home, the number of remote workers was growing rapidly. Nowadays, there are many easy ways to promote your business from home! Read below for tips on how to market yourself and increase your audience- all while staying on the couch.
May is Mental Health Awareness Month. For the past month, the majority of us have been working from home and practicing social-distancing. This new world that we live in has brought a whole host of new challenges, and taking care of your mental health has never been more essential. With schedules out of wack, the inability to take part in most activities, and work life upended, we could all use a check-in with ourselves. Read below for five steps that you can take to improve your mental health while working remotely.
April is home to Earth Day and Arbor Day, two celebrations that implore us to be more mindful of mother nature and our personal impacts on the planet. Being eco-conscious can extend beyond our lifestyle and into the way we conduct our business. Read below for five environmentally friendly work practices that will help your business “go green”, from working from home to being back in your workspace.