<img height="1" width="1" style="display:none;" alt="" src="https://dc.ads.linkedin.com/collect/?pid=517642&amp;fmt=gif">

The Ultimate Guide to Wellness at Work

06.26.18

wellness-at-work

From standing desks to chair yoga, there are many ways to make your workday healthier. Whether you’re looking to incorporate some self-care into your day or need help finding the perfect office snack, we’ve got you covered!

1. Incorporate Self-Care Into Your Routine

self-care-at-work-1

2. Fuel Your Brain With Healthy Snacks

snacks-work

3. Build Healthy Habits

Push-up-Routine-For-Beginners-blog_image

4. Keep Your Eye On Your... Eyes?

before_and_after-_healthy_office_eye_health-1

5. Ways to Ditch Your Desk in Warmer Weather

rawpixel-651367-unsplash

6. Incorporate Quick Exercise

stability-ball-desk-photo--blog-1

7. Change Your Daily Schedule

FitFriday

8. Beat the Sedentary Day

West-End--Standing-Desk-1

At AdvantEdge Workspaces, we know how important it is for healthy lifestyles to mesh well with your workspace. Click here to learn more about how our spaces can help you reach your wellness goals!

Take a Virtual Tour of our Shared Offices!

 

Written by Juliana Levinson

Lists by Topic

see all

Posts by Topic

see all

Recent Posts