AdvantEdge Workspaces Blog

Today is National Data Privacy day, meaning it’s the perfect time to re-evaluate your cybersecurity at work! In the office, projects can move so fast that it’s difficult to make sure everything is secure. To protect yourself and your business, take steps today to ensure your professional data stays in the right hands and gives you, and others you work with, the piece of mind that their information is not at risk.

Coworking Makes Teleworking Work!

Whether you’re going back to work on Black Friday or enjoying a long weekend, the Thanksgiving holiday marks an important time to express gratitude, relax, and prepare for the rest of 2019. Read below for five tips on navigating the Thanksgiving season as a working professional!

It’s the season for expressing gratitude and giving thanks. Not just for family and friends, but your business, coworkers, boss, and even your workspace too. Gratitude is all about small gestures. It doesn’t take a lot of work to make an impact. Before you head out of the office for turkey day, take the time to express your gratitude at work.

The holiday season has a lot of perks, but with all the celebrations and time-off comes increased stressed and anxiety at work. According to the American Institute of Stress, 65% of workers surveyed said stress from work caused difficulties in their lives. In 2019, when we can access work from our phones and demands often stretch beyond 9-5, it is more important than ever to learn how to stay calm. Here are four tips for tapping into your zen side at work:

At work, it often seems that there are no in-betweens: either you’re living large with extra guac on that burrito, or sitting down for another sad desk salad. You think to yourself, “there must be a better way!” Ditching workplace mindsets around food is difficult. There always seems to be something that gets in the way of regular eating- not being able to take lunch, leftover catering from a meeting, mindless snacking, or not packing enough food. All of these reasons, and more, prevent us from feeling satisfied and eating well at work. It is possible to feel full and happy without sacrificing work time. Read below for four strategies for eating well at work!

1. Drink lots of water.