Wellness at work is more than packing a healthy lunch or using a fancy treadmill desk- it means doing things to help you feel good mentally and physically. You can make small changes in your workday that have a major impact and are free!
Temperatures are creeping into the 80s, the days are getting longer, and the sandals are out: there is no denying that summer is (technically almost) here. Summer can be the best season, but between all the BBQs, vacation, and time in the sun, the season can have its own challenges. Before we truly get immersed in the summertime spirit, here are four ways you can ensure you have a fun, productive, and stress-free season.
Shared workspaces are the best type of office environment for a myriad of professions. They provide amenities like reception, mail services, live call answering and more. Additionally, you can always find a space that fits your needs from a private suite to a coworking desk to meeting and training rooms. Click on each career below to see how a shared workspace solution can best serve your line of work!
It’s easy to lose ourselves in work. When things get too crazy, it is important to take a step back and focus on yourself. May is national Mental Health Awareness month, a time used to fight the stigma surrounding mental health problems and to promote resources and healthy habits. The way you feel at work effects everything from your performance to relationships with coworkers. Every now and then, we need to take a step back work on ourselves. Here are five tips for focusing on workplace wellness.
Training sessions are essential to the growth and development of any business. Whether you are on-boarding new employees, educating current ones on new practices, or collaborating with other people in your field, these sessions should be memorable and effective. The key to a great training session? Preparation, support, and the perfect space. Here are five tips for incorporating these themes into the perfect training session.
The Valentine’s Day season: for some of us its about a romantic date night, for others it means stuffing our faces with a chocolate box and watching a movie at home. Whether you are weathering the holiday solo or with a partner, Valentine’s Day can bring up feelings of loneliness. As freelance and remote work is on the rise, the “loneliness epidemic” is growing. One way to feel less isolated? Joining a shared workspace!
From the office environment to incorporating technology, the workspace is constantly changing. There are many workplace trends to look forward to in 2019. We’ve gathered some that we are most excited about. Be on the lookout for these three trends that you'll want to incorporate into your office this year!
Tuning back into work after summer Fridays, vacation time, and fun in the sun can be hard. September brings the perfect chance to “fall” in love again with your workspace! Whether you’ve been in your space for three months or three years, it can be tiring seeing the same things and people every day. Here are four easy tips to refresh your workspace experience!
From standing desks to chair yoga, there are many ways to make your workday healthier. Whether you’re looking to incorporate some self-care into your day or need help finding the perfect office snack, we’ve got you covered!